EasyFast Intermittent Fasting 1.0.2

EasyFast Intermittent Fasting 1.0.2

Nam Tran  ❘ Freeware
iOS
out of 4 votes
Latest Version
1.0.2
Safe to install

The app offers a unique approach to intermittent fasting, allowing users to embark on their journey towards improved health and energy levels with ease.

Benefits of Intermittent Fasting:

  • Enhanced fat oxidation, representing a natural method for weight loss.
  • Better muscle retention during the weight loss process.
  • Increased metabolic rate, contributing to overall health.
  • Promotion of autophagy, aiding in cellular repair and regeneration.
  • Effective blood sugar regulation for sustained energy levels.
  • Improved energy levels and overall well-being.
  • Better blood lipid profiles for cardiovascular health.
  • Support for gut health, contributing to digestive wellness.

EasyFast Features:

  • A diverse selection of over 8 popular fasting plans, including 16:8 and 5:2.
  • An intuitive fasting tracker and timer to guide users through their fasting weeks.
  • Emotional tracking capabilities to promote mindfulness during fasting.
  • Tools for monitoring weight and body measurements over time.
  • A water tracker that encourages adequate hydration.
  • Various notification settings to suit individual preferences.
  • A comprehensive knowledge base on intermittent fasting principles.
  • An achievement system that motivates users with milestones.

Subscription Benefits:

  • Full access to all features upon subscription.
  • Access to all popular fasting plans such as 16:8 or 5:2.

The following subscription options are available (prices may vary by location):

  • 1-month subscription – US$ 2.99
  • 1-year subscription – US$ 19.99
  • Lifetime subscription – US$ 39.99

This app presents an opportunity to engage in intermittent fasting effectively with the right tools and community support.

Privacy Policy: Click here

Terms of Use: Click here

Overview

EasyFast Intermittent Fasting is a Freeware software in the category Home & Hobby developed by Nam Tran.

The latest version of EasyFast Intermittent Fasting is 1.0.2, released on 12/27/2024. It was initially added to our database on 12/27/2024.

EasyFast Intermittent Fasting runs on the following operating systems: iOS.

Users of EasyFast Intermittent Fasting gave it a rating of 1 out of 5 stars.

Pros

  • User-friendly interface that simplifies tracking fasting schedules.
  • Offers customizable fasting plans to cater to individual needs.
  • Provides educational resources about intermittent fasting and its benefits.
  • Includes reminders and notifications to help users stay on track with their fasting goals.
  • Supports integration with other health and fitness applications for a comprehensive health overview.

Cons

  • Limited features in the free version; full functionality requires a paid subscription.
  • May not suit users who prefer more detailed nutrition tracking alongside fasting schedules.
  • Some users report occasional bugs or crashes in the app's functionality.
  • The effectiveness of intermittent fasting can vary greatly among individuals, making it less effective for some.

Screenshots (Click to view larger)

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